Celebrate Spring Equinox, Movements to facilitate “Owning Your Power” - Friday, March 22nd 5pm with Alison
Joseph Pilates believed that everyone could benefit from a regular Pilates practice. Vibe Pilates is a quiet sanctuary, where students can connect, transform, and gain deep knowledge of classic Pilates in a beautiful environment. Vibe's instructors are experienced and focused on form, ensuring that each client receives unique and individualized instruction and care. After each group class or private session at Vibe, clients are stronger, more flexible and more balanced. Vibe provides an effective Pilates practice that will help improve posture, core strength, body awareness, and can be beneficial for bone density, back pain and joint health. Our instructors make it fun and challenging.
- "In ten sessions, you will feel the difference, in twenty you will see the difference,
and in thirty you'll have a whole new body."
- – Joseph H. Pilates